Life Coach

Life Coaching

Having a sense of higher purpose is a step towards peace. In the big picture of life, we all want peace.

I love my work. My work is fueled with love. I love working with Spirit.

Two techniques I hold most close to my heart are called, "Heart-focused Breathing" and "Quick coherence" and I will teach you these techniques. These techniques come from The Heartmath Institute. I teach these techniques to you on day one at our first session only and it takes five minutes and after that teaching, I am a guide and not a teacher. After our first session, you are welcomed to use these techniques on your own.

These two breathing techniques are scientifically proven in over 400 peer-reviewed papers on heart's intelligence to help you access your intuition and limitless potential.

Many of the benefits include:
Improved emotional well being
improve your emotional resilience and self regulation
Improved memory
Improved creativity
Improved sleep
Improved decision making
Improved effectiveness and performance
Improved overall mental health
Improved capacity to deal with stress
increased ability to think clearly
Improved communication
Improved creativity
Improved outlook in life
Improved health and well being
Improved communication

Working with me is inspiring, fun and motivating.

 

Please book online below to schedule a session with me.  You will receive an automatic appointment email with the confirmed date and time (chosen by you) including payment information.

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